Tough shit, Tuesday.

 No Excuses, today I will sweat until my hearts content. Work, school, baby, and life wont stand in the way of my goals this time.

My Cardio:
1.) Jumping jacks w/ alternating leg lifts
2.) Knee highs
3.) Skater jumps
4.) Burpees
5.) Alternating-leg plank crunches

My endurance:
1.) Calf raise squats

2.) Hip flexor/ Glute raises
3.) High-side plank crunches
4.) High-plank cross crunches