12 minutes.

12 Morning routine.

1.) Wake up + start coffee [2 minutes]

2.) Warrior flow asana: [6 minutes]
- tadasana/ mountain fold
- plank
- down> up dog
- warrior> triangle pose

3.) Coffee + grapefruit (modulated) with raw sugar [4 minutes]

4.) Work @ 5

This always makes life SO much more pleasant during these long at home working days.

But I can't help but feel totally blessed to have this life...

On my lunches a run and practice what I love,  yoga... what could be better?