I've never been so inspired by them. But as of lately, nothing has felt as refreshing as these.
When your body grows use to the same movements, it has an irrefutable capacity for telling you what it needs more of.
Lotus or in Sanskrit: Padmasana.
Self explanatory asana.
Best tip: place as much of your leg as you can on your thigh, to alleviate anckle pressure.
I feel it's best held in 8 breath counts, of course.
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