Wednesday, January 30, 2013

The "Mom" Butt

Every woman should know this move...

My biggest motivator to get in shape after giving birth was to tone up my butt. Every mom knows how hard it is to avoid the annoying label: "Mom butt". I for one, hate that term. I'd like to convince myself that I'll never have one of those dreadful things. So, I shake my ass into high gear, amping up my cardio w/ high-intensity squat tracks and adding...
^^ These puppies.
Perfect for "Lumbar" muscle and "glut" tone!

No comments:

Post a Comment